Your Healing Journey Begins Here

“What I am is good enough if I would only be it openly.” – Carl Rogers

Welcome

I am a licensed psychologist in the state of New York and have a PhD in Counseling Psychology. I have over 7 years of therapy experience and have worked with a wide range of clients and issues. I am competent in a variety of therapy approaches and always seek to provide a supportive space for your healing to begin.

It isn’t easy to acknowledge when we need help, and when you are ready to take the next step in your journey I am happy to work with you.

Services

Specialties
  • Anxiety
  • Depression
  • Self-esteem
  • Relationship issues
  • ADHD
  • OCD
  • Substance Use
  • Life transitions
  • Living in a foreign country
  • Career difficulties
  • Family conflict
  • LGBTQ+
  • Gender development

Clinical Approaches

Person-Centered Therapy (PCT)

Cognitive-Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Fees

Individual Therapy: $200 per 50 minute session

Couples Therapy: $250 per 50 minute session

I accept major credit cards and cash and use a HIPAA compliant payment system to ensure confidentiality.

In some cases I offer a reduced fee/sliding scale rate.

Insurance

At this time I do not accept insurance. I am happy to explore in a free 15-minute phone consultation whether your insurance provides out-of-network benefits and can provide a superbill and other documentation to help your insurance reimburse you for session costs.

Contact

If you are interested in beginning sessions, I offer a free 15-minute phone consultation to discuss your goals for therapy and whether we will be a good fit to work together.

Please feel free to reach out to me via email or phone to schedule a consultation.

Email: drtomrigg@gmail.com

Phone: (917) 727-0232